Private Sessions
One-on-one instruction tailored strictly to your body’s needs. Whether for rehabilitation or athletic conditioning, this is the most effective way to refine technique and address alignment. Book a single session or a multi-class bundle.
Semi-Private Sessions
A duet session designed for two. Train with a partner or friend to enjoy shared motivation while retaining the benefit of personalized cues and hands-on correction. Book a single session or a multi-class bundle.